08MarRace, TriathlonEscape from Alcatraz Race Report (Card)Sometimes I leave a race slightly perplexed. Sunday was one of those races. Thank You,
28FebNewsBerry Beet Kale SmoothieThe people have spoken, well 3 people anyways, and they want to know how to
22FebTraining, TriathlonAlcatraz InterviewInterviews are fun. They’re opportunities for one-on-one, no holds barred, complete transparency, questioning and answering.
25JanTraining, TriathlonTime TrialingTesting is pretty great. You get to find how good (or bad) you are at
07JanTraining, Triathlon2012 By The NumbersNo one ever asks how much I train. Despite the utter lack of inquisition, I’m