Lately, I’ve been up to the usual; swimming, biking, ah, you know how it goes.

Here it is, my new triathlon bike for 2011: The Cannondale Slice Hi-MOD. It’s outfitted

It seems I’m overdue for a post and despite the lack of interesting things lately

Wouldn’t it be nice if triathlon was just as simple as swimming, biking, and running?

Ladies and gentlemen, I’d like to introduce to you a few new sponsors who will

With speed work and tempo rides starting to show up on the schedule, I have