Awesome and innovative brands deserve attention. Trigger Point Performance Therapy is one of those brands.

TP Therapy changed the game in self-massage products. While they do look like fabric-covered oblong sticks on roller skate wheels, their touch is magical. After every workout, I’m on the floor rolling from the calf up. It hurts so good, but in the name of recovery, it’s worth every grimace. Though, the more consistent I am with rolling, the less knots I find – go figure.

Overall, if you want to recover better from your workouts without having to drop $80 every time you need a massage, get yourself a TP Therapy kit. I recommend the Total Body Package and/or The Grid, but they have several other kits to choose from. For more info, check out their website at